Dhal
This vegetable Dhal recipe is a dairy-free vegan soup that is hearty and delicious, but also easy and… really budget friendly! We at SedapTV love Dhal, as it’s packed with nutritious & healthy ingredients . So let’s ‘Dhal’ it up a notch and enjoy this step by step guide to get the perfect Naan dipping dish!
Prep Time
Cook Time
Total Time
Type
Family Faves
Difficulty
Novice
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Ingredients
| 100g Bombay Dhal (small beans) | |
| 100g Mysore Dhal (Orange beans) | |
| 100g Malawi Dhal (Larger beans) | |
| 2 Tbsp Salt | |
| 5 cloves Garlic (pounded) | |
| 1 tsp Turmeric | |
| 3 (med) Potatoes | |
| 1 Carrot | |
| 1 tsp Mix Herbs (mustard seeds, fenugreek, urad dhal, cumin seeds) | |
| 1 tsp Cumin powder | |
| 1 tbsp Curry powder | |
| 2 Red Onions (slice) | |
| 2 stems of Curry leaves | |
| 2 dried Chillis | |
| 2 Indian Drumstick (moringa)* optional | |
| 2 Tomatoes | |
| 100g Cauliflower | |
| 4 tbsp Cooking oil | |
| ½ tbsp Tamarind paste | |
| 1 stem Coriander |
Instructions
- First rinse all the dhal well
- Combine all three dhal in a pot with water together with salt, turmeric and 2 cloves of garlic and boil for 30mins.
- Add in potato, carrots and boil for 10 more minutes, set aside once done
- In a wok, heat up oil and add mix herbs, onion, 3 pounded garlic, dried chillies and curry leaves and fry until lightly brown. Then add drumstick, curry powder & cumin powder.
- Add cooked dhal to herb mixture into the wok and cook for 3 minutes (if it looks too thick add a little water)
- Add in the cauliflower and tomatoes & cook for 5 minutes
- Then add tamarind paste, coriander leaves and boil for an additional 2 minutes.
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