Dhal

This vegetable Dhal recipe is a dairy-free vegan soup that is hearty and delicious, but also easy and… really budget friendly! We at SedapTV love Dhal, as it’s packed with nutritious & healthy ingredients . So let’s ‘Dhal’ it up a notch and enjoy this step by step guide to get the perfect Naan dipping dish!

Prep Time

Cook Time

Total Time

Type

Family Faves

Difficulty

Novice
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Ingredients

 100g Bombay Dhal (small beans)
 100g Mysore Dhal (Orange beans)
 100g Malawi Dhal (Larger beans)
 2 Tbsp Salt
 5 cloves Garlic (pounded)
 1 tsp Turmeric
 3 (med) Potatoes
 1 Carrot
 1 tsp Mix Herbs (mustard seeds, fenugreek, urad dhal, cumin seeds)
 1 tsp Cumin powder
 1 tbsp Curry powder
 2 Red Onions (slice)
 2 stems of Curry leaves
 2 dried Chillis
 2 Indian Drumstick (moringa)* optional
 2 Tomatoes
 100g Cauliflower
 4 tbsp Cooking oil
 ½ tbsp Tamarind paste
 1 stem Coriander

Instructions

  1. First rinse all the dhal well
  2. Combine all three dhal in a pot with water together with salt, turmeric and 2 cloves of garlic and boil for 30mins.
  3. Add in potato, carrots and boil for 10 more minutes, set aside once done
  4. In a wok, heat up oil and add mix herbs, onion, 3 pounded garlic, dried chillies and curry leaves and fry until lightly brown. Then add drumstick, curry powder & cumin powder.
  5. Add cooked dhal to herb mixture into the wok and cook for 3 minutes (if it looks too thick add a little water)
  6. Add in the cauliflower and tomatoes & cook for 5 minutes
  7. Then add tamarind paste, coriander leaves and boil for an additional 2 minutes.

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